The human body often need assistance to recuperate from prolonged performance during workouts and races. Our trainers employ a range of equipment, including the Theragun, Normatec boots, and cold tub treatment, to aid our athletes in recovering from strenuous exercise. At Accel, we take pleasure in providing our customers with a workout that challenges their physical and mental boundaries in order to help them achieve their performance objectives. Our customized exercises are designed to help players attain their body’ peak performance, whether we are assisting them in getting back into play or preparing for the next big event.
The Theragun is a popular among users after a tough exercise, despite its menacing appearance. After utilizing the Theragun, our athletes like how their muscles feel lighter. Beyond the first relief, massage gun treatment has several advantages. Utilizing it may help with future performance and injury prevention.
Theragun definition:
While using less energy than a foam roller, the Theragun is a kinetically propelled machine. Its Japanese motor is expertly designed to offer percussive treatment to painful and tight muscles with the best possible outcomes. The massage gun’s triangular form and ideal weight make it ergonomically sound for treating oneself or others.
Pain is perceived by the body at certain frequencies. In order to boost blood flow to your muscles and “fool” your nervous system into suppressing pain signals to the brain, massage guns like the Theragun are used. Your body will gain a lot by using this, both now and in the future.
What advantages does a massage gun have?
At Accel, percussion treatment is primarily used to enhance athletic performance and speed up healing. The usage of the Theragun has additional advantages in addition to those mentioned above.
1.Releases tension and fluid from deep inside the muscles to calm the body and reduce stress by boosting tissue metabolism.
2.Increases the flow of blood and lymph, which enables the muscles to get more oxygen and nutrients.
3.”Waking up” atrophied muscles promotes their recovery, allowing for quicker healing and more flexibility.
4.Enables the body to release lactic acid buildup that occurs often after vigorous exercise.
5.Improves mobility by stimulating nerve receptors that lead to skin and muscle vasodilation.
6.Relieves discomfort and tightness by thoroughly massaging collagen strands to break up scar tissue.
7.Increases range of motion by making joints more flexible and lowering the chance of sprains and strains.
8.Enhances general health. Regular use of a Theragun may lessen anxiety while enhancing sleep and immunity.
If these eight advantages of massage gun treatment aren’t enough to persuade you of their worth, chat with one of our personal trainers about all of the equipment we use to promote play therapy recovery after workouts.
Read More Here:
5 Areas with Percussion Massage Guns to Stay Away From
5 Science-Backed Benefits of Percussive Therapy for Pain Reduction
Massage Gun: Relaxation and Overall Body and Mental Wellness