The continuous positive airway pressure therapy or the CPAP therapy is a well-known treatment method for those who are suffering from sleep apnea. Sleep apnea is a sleep disorder which shows serious irregularity in breathing while sleeping. In lots of cases it possess as a life threatening danger. The CPAP machine uses a minimal air pressure to keep the upper and lower airways in human body open. It other words it prevents your airways from collapsing while you are sleeping.
In the modern world, there are portable CPAP machines for you to carry with you everywhere you go. But CPAP machines shows irregularity when they are left on overnight. Together with the best portable power station for CPAP machine and some tips, you can fully utilize the machine.
Make Sure The Mask Fits
This is one of the most common problems a beginner faces while using the CPAP machine. Always look after small adjustments you need to make to make mask fit your face. If you face any discomfort please check with a professional.
Keep A Nasal Spray Near
If you have the tendency to suffer from blocked nose, then use saline nasal spray as a decongestion. It will make the therapy a lot more comfortable.
Run Your CPAP Machine During A Day For A Few Minutes
If you put on the mask for sometimes in the day, it will help you get used to the sensation. A lot of people complain that they face difficulty falling asleep wearing the mask. These small practice sessions can prevent this.
Know The Ramp Mode
If the high air pressure of the CPAP machine is bothering you, use the ramp mode. It will slowly increase the air pressure so you can get used to it.
Use Foam For A Quite Machine
If you cannot sleep because of the sound the CPAP machine is making then place foams underneath it. It will make the machine quite.
Clean The Equipment
Make sure to clean the mask and the tubes. A dirty mark or tube can cause other heath problems.
CPAP machines are necessary for the people who are suffering from sleep apnea. If one ignores the problem, it can be a life threatening situation. That is why always carry the CPAP machine and the best portable power station for CPAP with it.
CPAP therapy is also used for infants with undeveloped lungs. It can take you days and months to get adjusted to the machine. But the good news is there are many types of machine available. So if you are facing constant discomfort even after making the adjustments, contact your doctor.